I remember reading about something called secondary infertility in a Reader’s Digest article when I was in college, years before I would be trying to become a parent. But it startled me! I had no idea that was even a thing. Looking back I don’t know if the anxiety that it gave me was the […]
It’s my most favorite time of the year! It’s also a really stressful time of the year, even in the best of circumstances. We can all agree that infertility during the holidays is never going to be the best of circumstances. Going into this season while trying to cope with infertility or fertility treatments can […]
Becoming a parent is a goal for so many of us, often for as long as we can remember. But for those who find themselves dealing with infertility, that dream can feel out of reach. There are many options to consider after being diagnosed with infertility and each come with unique emotional and psychological challenges. […]
It’s easy for stress, anxiety, and life’s challenges to take a toll on our mental well-being. If you’re looking for a way to manage these issues without extensive talk therapy, this might be the solution you’ve been searching for. In this blog, we’ll explore the transformative power of Brainspotting—a holistic approach to emotional healing and […]
Now serving clients throughout the state of Texas I am so excited to share that I am now licensed to provide counseling services in Texas! It’s no secret that there is national shortage of therapists. There are even fewer who specialize in the areas of teens, young adults, and infertility. My hope is that by […]
Chances are you know and love someone who is struggling to have a baby. That may look like having had one or more miscarriages, months or years of trying “the old fashioned way”, using various types of treatments, or a combination of the above. Maybe you’re reading this and YOU are that person. Either way, […]
“You’re on You Own, Kid…” The transition from “childhood” to “adulthood” can be confusing, and young adults can notice a big impact on their mental health. There can be a new sense of responsibilities and expectations, from ourselves or others. Except there is no class in school that teaches you how to “adult”. I bet […]
The road of infertility is long and lonely, and often unexpected. It can be a heavy load to carry and have significant impacts on your mental health. No one who wants children ever wants to hear their doctor tell them that it’s not going to happen “the old fashioned way”, or to look at a […]