The Inspired Blog

It is more important than ever to place priority on one’s mental health in today’s modern and fast-paced environment. You can find a solution that is both flexible and effective through online therapy, regardless of whether you are struggling with anxiety, depression, stress connected to infertility, or any other forms of mental health issues. Individuals […]

Infertility is often thought of as a challenge faced only during the first attempt to conceive, but the reality is far more complex. Millions of families battle infertility, particularly secondary infertility, the inability to conceive or carry a pregnancy to term after already having one or more children all over the United States. Just as […]

For many couples, infertility is a difficult and emotional experience, and the stress that comes with it can be overwhelming. When becoming a parent, it is important to discover strategies to cope with the emotional toll of infertility and maintain their mental and physical health. One of the most effective strategies to manage the stress […]

The process of IVF can be intimidating and emotionally taxing. The emotional strain of fertility treatments typically mirrors the physical problems that come with them, ranging from the highs of eager anticipation to the lows of waiting for test results. However, one important part of in vitro fertilization (IVF) that is commonly underestimated is the […]

Becoming a parent is a goal for so many of us, often for as long as we can remember. But for those who find themselves dealing with infertility, that dream can feel out of reach. There are many options to consider after being diagnosed with infertility and each come with unique emotional and psychological challenges. […]

It’s easy for stress, anxiety, and life’s challenges to take a toll on our mental well-being. If you’re looking for a way to manage these issues without extensive talk therapy, this might be the solution you’ve been searching for. In this blog, we’ll explore the transformative power of Brainspotting—a holistic approach to emotional healing and […]

Now serving clients throughout the state of Texas I am so excited to share that I am now licensed to provide counseling services in Texas! It’s no secret that there is national shortage of therapists. There are even fewer who specialize in the areas of teens, young adults, and infertility. My hope is that by […]