The Inspired Blog

It’s easy for stress, anxiety, and life’s challenges to take a toll on our mental well-being. If you’re looking for a way to manage these issues without extensive talk therapy, this might be the solution you’ve been searching for. In this blog, we’ll explore the transformative power of Brainspotting—a holistic approach to emotional healing and […]

Counseling Services, Uncategorized

September 1, 2023

Finding Emotional Balance: How Brainspotting Can Help

Now serving clients throughout the state of Texas I am so excited to share that I am now licensed to provide counseling services in Texas! It’s no secret that there is national shortage of therapists. There are even fewer who specialize in the areas of teens, young adults, and infertility. My hope is that by […]

Counseling Services

June 12, 2023

Counseling Services in Texas!

“You’re on You Own, Kid…” The transition from “childhood” to “adulthood” can be confusing, and young adults can notice a big impact on their mental health. There can be a new sense of responsibilities and expectations, from ourselves or others. Except there is no class in school that teaches you how to “adult”. I bet […]

Counseling for Young Adults

February 9, 2023

Young Adult Mental Health in today’s world

Young adult female on city street

My practice is safe and affirming for people of all genders, sexualities, abilities, religions, and racial and ethnic identities. Social injustices and inequities harm our physical and mental health, so I strive to center my practice in the ethics of antiracism, climate justice, and reproductive justice for all.