Can A.I. Be Your Therapist? We are in uncharted territory with the introduction of A.I. to almost every realm of our lives. It will summarize your emails, make you a playlist, help with work projects and homework assignments, and build you a meal plan based on ingredients already in your kitchen. ChatGPT will help you […]
October 9, 2025

“You’re on You Own, Kid…” The transition from “childhood” to “adulthood” can be confusing, and young adults can notice a big impact on their mental health. There can be a new sense of responsibilities and expectations, from ourselves or others. Except there is no class in school that teaches you how to “adult”. I bet […]
February 9, 2023
