The Inspired Blog

Can A.I. Be Your Therapist? We are in uncharted territory with the introduction of A.I. to almost every realm of our lives. It will summarize your emails, make you a playlist, help with work projects and homework assignments, and build you a meal plan based on ingredients already in your kitchen. ChatGPT will help you […]

Uncategorized

October 9, 2025

A.I. Therapy – The Promise and The Reality.

“You’re on You Own, Kid…” The transition from “childhood” to “adulthood” can be confusing, and young adults can notice a big impact on their mental health. There can be a new sense of responsibilities and expectations, from ourselves or others. Except there is no class in school that teaches you how to “adult”. I bet […]

Counseling for Young Adults

February 9, 2023

Young Adult Mental Health in today’s world

Young adult female on city street

My practice is safe and affirming for people of all genders, sexualities, abilities, religions, and racial and ethnic identities. Social injustices and inequities harm our physical and mental health, so I strive to center my practice in the ethics of antiracism, climate justice, and reproductive justice for all.